WARNING: We are about to enter the LAZY SEASON.... • As a matter of fact, today is #internationallazyday - AND it’s Friday afternoon - the laziest day/time of them all! • But seriously, Fall and Winter are where people make or break their long term fitness goals. Sept - December in my opinion are the most critical months on your path to fitness. In January you’ve got resolutions. Come March you start getting ready for Summer. June comes and everyone is outside - active in the sunshine. But when late August/September hit the herd will separate. Those who are committed and who have truly adopted fitness as a lifestyle will continue to “show up”. Those who need a resolution, a vacation, a swimsuit, or a class reunion to be motivated will go into hibernation until after the holidays. • You will never get to where you truly want to be with this approach. You will ALWAYS be catching up. Starting over. • What would it be like if in January you didn’t have to make a resolution to “start working out”. What if all winter long you were consistently training a simple 3x per week? Wouldn’t it be amazing if your resolution got to be to add in a 4th day? Instead of a goal to lose 50 lbs - you only needed to lose 25?? • The choice is yours. Will you waste the 4 most valuable months in 2018? Or will you make this year different? • #streetparking #fitness @street_parking @benedickdavidphotography @fearlessmiranda fearlessmiranda Miranda Alcaraz 🔑

  • fearlessmiranda

    @fearlessmiranda

    11 months ago
  • WARNING: We are about to enter the LAZY SEASON.... • As a matter of fact, today is #internationallazyday - AND it’s Friday afternoon - the laziest day/time of them all! • But seriously, Fall and Winter are where people make or break their long term fitness goals. Sept - December in my opinion are the most critical months on your path to fitness. In January you’ve got resolutions. Come March you start getting ready for Summer. June comes and everyone is outside - active in the sunshine. But when late August/September hit the herd will separate. Those who are committed and who have truly adopted fitness as a lifestyle will continue to “show up”. Those who need a resolution, a vacation, a swimsuit, or a class reunion to be motivated will go into hibernation until after the holidays. • You will never get to where you truly want to be with this approach. You will ALWAYS be catching up. Starting over. • What would it be like if in January you didn’t have to make a resolution to “start working out”. What if all winter long you were consistently training a simple 3x per week? Wouldn’t it be amazing if your resolution got to be to add in a 4th day? Instead of a goal to lose 50 lbs - you only needed to lose 25?? • The choice is yours. Will you waste the 4 most valuable months in 2018? Or will you make this year different? • #streetparking #fitness @street_parking @benedickdavidphotography
    Miranda Alcaraz 🔑 WARNING: We are about to enter the LAZY SEASON....
•
As a matter of fact, today is #internationallazyday - AND it’s Friday afternoon - the laziest day/time of them all!
•
But seriously, Fall and Winter are where people make or break their long term fitness goals. Sept - December in my opinion are the most critical months on your path to fitness. In January you’ve got resolutions. Come March you start getting ready for Summer. June comes and everyone is outside - active in the sunshine. But when late August/September hit the herd will separate. Those who are committed and who have truly adopted fitness as a lifestyle will continue to “show up”. Those who need a resolution, a vacation, a swimsuit, or a class reunion to be motivated will go into hibernation until after the holidays.
•
You will never get to where you truly want to be with this approach. You will ALWAYS be catching up. Starting over.
•
What would it be like if in January you didn’t have to make a resolution to “start working out”. What if all winter long you were consistently training a simple 3x per week? Wouldn’t it be amazing if your resolution got to be to add in a 4th day? Instead of a goal to lose 50 lbs - you only needed to lose 25??
•
The choice is yours. Will you waste the 4 most valuable months in 2018? Or will you make this year different?
•
#streetparking #fitness @street_parking @benedickdavidphotography

    WARNING: We are about to enter the LAZY SEASON....

    As a matter of fact, today is #internationallazyday - AND it’s Friday afternoon - the laziest day/time of them all!

    But seriously, Fall and Winter are where people make or break their long term fitness goals. Sept - December in my opinion are the most critical months on your path to fitness. In January you’ve got resolutions. Come March you start getting ready for Summer. June comes and everyone is outside - active in the sunshine. But when late August/September hit the herd will separate. Those who are committed and who have truly adopted fitness as a lifestyle will continue to “show up”. Those who need a resolution, a vacation, a swimsuit, or a class reunion to be motivated will go into hibernation until after the holidays.

    You will never get to where you truly want to be with this approach. You will ALWAYS be catching up. Starting over.

    What would it be like if in January you didn’t have to make a resolution to “start working out”. What if all winter long you were consistently training a simple 3x per week? Wouldn’t it be amazing if your resolution got to be to add in a 4th day? Instead of a goal to lose 50 lbs - you only needed to lose 25??

    The choice is yours. Will you waste the 4 most valuable months in 2018? Or will you make this year different?

    #streetparking #fitness @street_parking @benedickdavidphotography

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ddferjancic - DD Ferjancic 11 months ago

That’s actually when I’m more active. Everyone quits camping and we start. Trails are empty and we are there to take advantage!

hannaheych - Hannah Eychner 11 months ago

I just had ACL reconstructive surgery two weeks ago. How long did it take you to get back to your same level before your injury?

happyfurious_5 - Diana Ramirez 🔑 11 months ago

I was thinking about this... i was telling myself ok so getting up early during the summer is ok, its not cold but what the heck am i going to do when its cold!!! Lol thank you for putting this out! It really makes me think about my goals and you are so right, why not keep going instead of re-starting! Thank you @fearlessmiranda