My son’s lunch it’s called a bun-less burger 🍔 he gives me lots of ideas for healthy eating. I’ve taken this photo on Fujifilm camera that he is selling do you think I should buy it? #fms_lunch #fujifilm #camera #healthyeating #keto . . . . #littlemomentsapp#nothingsoordinar#seekthepositive#dreamsmatter#transfer_visions#efe_snapshots_daily#startandendhappy#pocket_family#pocket_collage#vsco#vscodaily#embraceeverydayjoyfully @lilydove1 lilydove1 Mary

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personal.doc - Dr. Tim Hollstein | Physician 5 months ago

Yummy this looks so good Mary! 😋 Low-Carb at it’s best! Keep it up 👍🏻 Actually, as you are into low-carb, did you know that low-carb food which is high in protein generally needs more energy to be processed than food high in refined sugars? This is called the thermic effect of food and means that you actually store less calories of what you eat. If you want to know more about it, check out my third-last post 📔👨‍⚕️Best regards and good start into 2019, Tim