Ez cable curls 1 rep slow continued by 5 normal for a total of 30 reps ( 5x6 ) The pump and muscle sourness is real on this set..🔥🔥🔥🤙🏾 Save this for your next armday! *ignore the camera movement at the beginning lol 🙄🤦🏾‍♂️ ⠀ ⠀ ⠀ Find my diet and training on my website www.onomeegger.com 📲 ⠀ ⠀ ⠀ #blessed #bodybuilding #shredded #workout #armday #diet #musclemania #bodyengineers #classicphysique #fitness #gym #motivation #transformation @onome_egger onome_egger Onome Egger 🇦🇹🇳🇬

  • Onome Egger 🇦🇹🇳🇬 Ez cable curls 1 rep slow continued by 5 normal for a total of 30 reps ( 5x6 ) The pump and muscle sourness is real on this set..🔥🔥🔥🤙🏾 Save this for your next armday! *ignore the camera movement at the beginning lol 🙄🤦🏾‍♂️
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Find my diet and training on my website www.onomeegger.com 📲
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#blessed #bodybuilding #shredded #workout #armday #diet #musclemania #bodyengineers #classicphysique #fitness #gym #motivation #transformation

    @onome_egger

    6 months ago
  • Ez cable curls 1 rep slow continued by 5 normal for a total of 30 reps ( 5x6 ) The pump and muscle sourness is real on this set..🔥🔥🔥🤙🏾 Save this for your next armday! *ignore the camera movement at the beginning lol 🙄🤦🏾‍♂️ ⠀ ⠀ ⠀ Find my diet and training on my website www.onomeegger.com 📲 ⠀ ⠀ ⠀ #blessed #bodybuilding #shredded #workout #armday #diet #musclemania #bodyengineers #classicphysique #fitness #gym #motivation #transformation https://scontent-frx5-1.cdninstagram.com/vp/48a2837d78736b962fe6ce99f4b2fbcc/5D14CC96/t51.2885-15/e15/s640x640/47693849_287676328760846_578766818185252431_n.jpg?_nc_ht=scontent-frx5-1.cdninstagram.com onome_egger

    Ez cable curls 1 rep slow continued by 5 normal for a total of 30 reps ( 5x6 ) The pump and muscle sourness is real on this set..🔥🔥🔥🤙🏾 Save this for your next armday! *ignore the camera movement at the beginning lol 🙄🤦🏾‍♂️
    ⠀
    ⠀
    ⠀
    Find my diet and training on my website www.onomeegger.com 📲
    ⠀
    ⠀
    ⠀
    #blessed #bodybuilding #shredded #workout #armday #diet #musclemania #bodyengineers #classicphysique #fitness #gym #motivation #transformation

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ostadfit - استادفیت Ostadfit 5 months ago

بانك اطلاعاتى بدنسازى (درشاخه هاى مكمل ،تغذيه ،برنامه هاى تمرينى واخبارروز بدنسازى جهان