140kg heavy bend over rows superset with shrugs feeling mad flat because of zero carb day (under 10g) but it’s all going to be worth the shreds! πŸ’ͺ🏾😀πŸ₯© β € Last workout before I headed out to the airport to catch my 20 hours flight to Bali. β˜ οΈπŸ™ˆπŸ˜΄πŸ β € Going to spend the next 10 days with my @bodyengineers teammates and feel mad blessed for that. πŸ™πŸΎβ€οΈ β € β € #blessed #bodybuilding #shredded #lifestyle #musclemania #bodyengineers @onome_egger onome_egger Onome Egger πŸ‡¦πŸ‡ΉπŸ‡³πŸ‡¬

  • Onome Egger πŸ‡¦πŸ‡ΉπŸ‡³πŸ‡¬ 140kg heavy bend over rows superset with shrugs feeling mad flat because of zero carb day (under 10g) but it’s all going to be worth the shreds! πŸ’ͺ🏾😀πŸ₯©
β €
Last workout before I headed out to the airport to catch my 20 hours flight to Bali. β˜ οΈπŸ™ˆπŸ˜΄πŸ
β €
Going to spend the next 10 days with my @bodyengineers teammates and feel mad blessed for that. πŸ™πŸΎβ€οΈ
β €
β €
#blessed #bodybuilding #shredded #lifestyle #musclemania #bodyengineers

    @onome_egger

    2 months ago
  • 140kg heavy bend over rows superset with shrugs feeling mad flat because of zero carb day (under 10g) but it’s all going to be worth the shreds! πŸ’ͺ🏾😀πŸ₯© β € Last workout before I headed out to the airport to catch my 20 hours flight to Bali. β˜ οΈπŸ™ˆπŸ˜΄πŸ β € Going to spend the next 10 days with my @bodyengineers teammates and feel mad blessed for that. πŸ™πŸΎβ€οΈ β € β € #blessed #bodybuilding #shredded #lifestyle #musclemania #bodyengineers https://scontent-frx5-1.cdninstagram.com/vp/b51046ece5aaf7eddbb7a9025c816f53/5D0AFDBD/t51.2885-15/e15/s640x640/54429348_1378474212301047_3822716885558656842_n.jpg?_nc_ht=scontent-frx5-1.cdninstagram.com onome_egger

    140kg heavy bend over rows superset with shrugs feeling mad flat because of zero carb day (under 10g) but it’s all going to be worth the shreds! πŸ’ͺ🏾😀πŸ₯©
    β €
    Last workout before I headed out to the airport to catch my 20 hours flight to Bali. β˜ οΈπŸ™ˆπŸ˜΄πŸ
    β €
    Going to spend the next 10 days with my @bodyengineers teammates and feel mad blessed for that. πŸ™πŸΎβ€οΈ
    β €
    β €
    #blessed #bodybuilding #shredded #lifestyle #musclemania #bodyengineers

  • 24,430 279
  • Save Image Other Pictures

Instagram onome_egger (Onome Egger πŸ‡¦πŸ‡ΉπŸ‡³πŸ‡¬) Other Jolyday Posts

jayiron_89 - Jay waidson 2 months ago

Looking amazing bro. You are blessed with great genetics. Hard work in and out the gym is paying off. πŸ‘πŸ’ͺπŸ’ͺ