Be Unstoppable #sundayworkout #workoutmotivation #StudTraining @hegdepooja #FitnessTrainer #PersonalTrainer #MFTHarrisonJames ❤️❤️❤️ @toughtaskmaster toughtaskmaster MFT Harrison James

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mridilla_aleti - Mridilla Aleti 5 months ago

@toughtaskmaster hi James, that's for the Sunday motivation 😀 I've recently started strength training , i seem to get pain in my knees when I do leg exercises like step ups. Should I be wearing particular workout shoes to avoid strain on my knees? I wear cross fit shoes ..